Whole Food Seasonal Meal Plans
Eating food as close to the way it was grown or raised in nature makes it easy for your body process it. Our bodies know how to use the nutrients within the foods. Eating seasonally allows you to eat the foods as close to harvest time as possible. This is the best chance of extracting all the goodness (nutrients) on offer from our plants. It can be much more cost effective too.
Simply pick the part of the world you live in to be taken to the Whole Food Seasonal Meal Plan for you
The Nourishing Way
The Nourishing Way is your path towards an abundant life that literally makes you hum from the inside.
There is no one size fits all way to nourish your life. Each one of us is uniquely different. Our values, our passions, our pasts and our presents all contributing to the wonderful humans we are.
The Nourishing Way is designed to help you find the best way to nourish your life in a simple and effective way. And the best part…. Its YOUR path! Remember the choose your own adventure books? This is exactly like that. It’s your adventure to choose. You decide what route you take to be your best self.
Maybe you will explore the way food and all it’s glorious nutritious goodness can help you feel energetic, alive, light and literally allow you to glow from the inside?
Maybe you want to bound your way down the path to strengthen your body and mind, build up your passions and promote the glorious, wonderful you?
Or are you going to take a wander through the ways to nurture your soul, cherish the connections as humans we need and keep alive those values we hold so dear?
To live a nourished life your path will be constantly evolving and changing. This is not a “21 day, quick fix plan”. This is a journey you will follow throughout life. We need to stop telling ourselves the BS that our lives should be a certain way.
Is it always going to be perfect? No. Is it going to be hard some days? Yes. But for the most part life should make you happy, fulfilled and literally HUM from the inside. In doing this you may decide to focus on one, two or all three of the ways to nourish your life.
Whatever path you choose you will find inspiration, guidance and the tools to help you live an abundant life – The Nourishing Way.
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