Pesto Prawn Pasta

Pesto Prawn Pasta

Before I begin can we take a moment for the wonderful alliteration that is Pesto Prawn Pasta. Without even making it, this dish is fun! This is one of my favourite comfort foods to make for a number of reasons. It is super quick + we know how I love a quick meal It...
My favourite treatments for IBS

My favourite treatments for IBS

Many medical treatments for IBS only help with symptom management and unfortunately don’t treat the root or underlying cause. This is where natural remedies step in. I see a lot of clients with IBS symptoms, it is one of the most prevalent conditions in the...