Zucchini Fritters

Zucchini Fritters

Breakfast just got a whole lot tastier with these Zucchini Fritters. Crispy, golden, zesty – these fritters are perfect on their own or pair so well many of my favourite ingredients such as goats cheese, baby spinach, bacon, smoked salmon or avocado. My...
What nearly 20 years on contraception has taught me.

What nearly 20 years on contraception has taught me.

Whilst I can’t remember the exact age a doctor first prescribed me the mini pill, I do know it was somewhere between the age of 11, when I first got my period and 13, when we moved towns. At the age of 30, after nearly 20 years of an array of contraception, I decided...
PMS – Premenstrual Syndrome

PMS – Premenstrual Syndrome

Let’s delve into pre-menstrual syndrome or PMS. PMS can manifest as both physical and psychological symptoms and can begin as early as 14 days before your menses. Like I said in the first episode whilst PMS is common it is not normal. Your period is actually...