Find Your Hum
The Podcast
Have you ever felt it…?
That excitement, that hum, that reaches into the very base of your stomach and makes your whole body feel alive!
Well your life can feel like that.
Each week I’ll be sharing ways your personal wellness journey can lead you a life that literally makes you hum.
We’ll be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.
Together Let’s Find Your Hum!
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You are what you listen to.
Episode #43: Looking after your thyroid with Lisa Costa-Bir
When thinking of the thyroid I instantly think of Lisa. With such a personal understanding of what it is like to live with a thyroid disorder as well as treating hundreds of people with thyroid disorders, she is a wealth of knowledge. For such a little gland the...
Episode #42: Back from the break
This week I am going solo to talk through why I took the break and what made me decide to come back now. Whilst I relate this to the podcast, I know there will be areas of your life that you can relate my experience to. Enjoy this episode!Listen To The EpisodeOr...
Episode #41: Living in alignment with Your Unique Timing with Kirsty Taylor
This week I am going solo to chat to you about Your Unique Timing. This is something I have been building on and integrating into my life for around 7 years now. For me it has weaved itself into this beautiful cycle that I flow and honour. Now it’s time to start to...
Episode #40: Tapping your way to a life that makes you hum with Erin Laishley
Tapping, or more professionally known as Emotional Freedom Technique (EFT), is such a powerful but gentle technique to help the body release built up emotions. As a previous sceptic then having experienced the power of this myself I can absolutely attest to the...
Episode #39: Finding myself in my natal chart
I spent a big part of my life being incredibly disconnected from myself. Through exploring my Natal Chart, through diving into Astrology, I found myself. My Natal Chart really did reflect me back to me. It allowed me to see the beauty in myself. It was a real turning...
Episode #38: Medical Astrology with Kira Sutherland
Medical Astrology is absolutely something that makes me hum, so when I had the opportunity to interview Kira on this subject I jumped at it. The knowledge that Kira has is amazing. It was Kira who first introduced me to the concept of Medical Astrology during my last...
Episode #37: My Perspective on the Current C*vid Situation + Vaccines
This episode was quite literally "speak even if your voice quivers'. I was so full of nerves before recording this one. It's something I have wanted to do for a while but wasn't sure if I should. The topics of C*vid, vaccines and lockdowns are certainly charged with...
Episode #36: Find the hum in the work you do with Nikki Smith
Have you ever wanted to Find Your Hum in the work you do? Well this is the podcast for you. We spend a large portion of our week at work, why shouldn't it light us up! We were taught that work is well work, but it doesn't have to be like that. My guest, Nikki Smith,...
Episode #35: Food Intolerances
Whether clients are coming to see me for gut health or hormone health - or actually any sticky points with their health, I would see food intolerances playing a role in the majority of them. And that is because our gut health really does underpin our total health and...
Episode #34: Gut Directed Hypnotherapy with Jayne Corner
Gut directed hypnotherapy is such an amazing therapy for those who have IBS. It works on addressing the underlying drivers of gut disorders, particularly those relating to emotional and mental triggers. There is a lot of misconceptions about hypnotherapy which I...
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Hey there! I’m Kirsty
I’m a nutritionist, energy healer, recovering superwoman, sister, daughter, auntie, fur mum, nutrition nerd and lover cocktails.
If you want someone who personifies the duality of life, the practical with woo-woo, the feeling and the doing and the realism and the dreaming – then I am it.
I love embracing all sides of our experience.
What makes me hum in the work I do?
Bridging science + spirituality.
I love empowering people to listen to + understand their bodies, allowing them to heal the root causes of their conditions, not just cover them over. I do this through combining whole foods with energetic healing so that my clients feel energetically lifted!