Find Your Hum

The Podcast



Have you ever felt it…?

That excitement, that hum, that reaches into the very base of your stomach and makes your whole body feel alive!

Well your life can feel like that.

Each week I’ll be sharing ways your personal wellness journey can lead you a life that literally makes you hum.

We’ll be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

Together Let’s Find Your Hum!


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You are what you listen to.




Episode #47: The decision to have a baby

Episode #47: The decision to have a baby

Now you may or may not have babies on your radar but that really doesn't matter. This is an episode of the process of decision making, the ups and downs that big decisions have on our mental state. And we have all had to make big decisions and we will likely have to...

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Episode #42: Back from the break

Episode #42: Back from the break

This week I am going solo to talk through why I took the break and what made me decide to come back now. Whilst I relate this to the podcast, I know there will be areas of your life that you can relate my experience to. Enjoy this episode!  Listen To The EpisodeOr...

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If listening to Find Your Hum has left you… well… humming! I’d be super grateful if you could leave a review.


I promise you it’s super quick, easy and you literally only have to right a sentence. Of course even more love will be coming your way if you say nice things.


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Hey there! I’m Kirsty

I’m a nutritionist, energy healer, recovering superwoman, sister, daughter, auntie, fur mum, nutrition nerd and lover cocktails.

If you want someone who personifies the duality of life, the practical with woo-woo, the feeling and the doing and the realism and the dreaming – then I am it.

I love embracing all sides of our experience.

What makes me hum in the work I do?

Bridging science + spirituality.

I love empowering people to listen to + understand their bodies, allowing them to heal the root causes of their conditions, not just cover them over. I do this through combining whole foods with energetic healing so that my clients feel energetically lifted!