Moroccan Sweet Potato + Lentil Soup

Moroccan Sweet Potato + Lentil Soup

A soul-warming Moroccan sweet potato lentil soup recipe that makes the whole house smell warm and cozy! Soup’s are an absolute amazing way to get a bucket load of nutrients into your bowl and that’s exactly what I wanted out of this bowl. I am currently...
Gut Loving Pate

Gut Loving Pate

Pate, or more specifically liver, is one of the most nutritious foods you can eat. I understand that liver is not the most glamourous of foods, nor is it super popular to eat, but if you are looking to optimise your health give this recipe a try. Pretty much every...
Raw Peanut Butter Cups

Raw Peanut Butter Cups

It is super hard to only eat one of these Raw Peanut Butter Cups. I mean peanut butter and chocolate…! Why has it taken me so long to whip these up? There is so much to love about these but mainy because sooo many people love peanut butter and love peanut butter...
Banana Cream Pie Chia Pudding

Banana Cream Pie Chia Pudding

This Banana Cream Pie Chia Pudding is loaded with banana and coconut flavour. So indulgent, so delicious it will feel like dessert for breakfast. In fact you can have this Chia Pudding for dessert or a snack as well as breakfast. If you have ever had a Banana Cream...
Raw Cherry Ripe

Raw Cherry Ripe

Cherry Ripe was always one of my mum’s favourite chocolates. She never had an overly sweet tooth but the combination of the cherries and the dark chocolate was a winner. Much the same as me her taste preferences have changed as she has begun to eat less...
Roasted Kale + Cauliflower Salad

Roasted Kale + Cauliflower Salad

When I feel like a salad but not so keen on a ‘cold’ salad this Roasted Kale + Cauliflower Salad does the trick. Whilst there are a few salads on here, I probably don’t share the number of salads I actually make and eat. And it’s salads like...
Breakfast Muffins

Breakfast Muffins

I am sure you have heard this before but we all need a little reminding – Breakfast is our most important meal of the day. It sets a great foundation for how you are going to feel. If your breakfast is nutrient poor you will experience hunger, sugar crashes...
Kaleslaw

Kaleslaw

Other than the taste, the best thing about this Kaleslaw is the colour! How vibrant is the mix of purple, orange and green. When I talk about eating the rainbow this bowl has you covered. This is a salad that you’ll want to add to your plate on a regular basis, if...