by NourishingWay | Jan 14, 2020 | Made By Didi
Can I just say what a couple of days…! I have been really tuning into the moon and it’s cycles for the past 4 months. Regularly attending Jordana Levin’s Online Moon Circles (which you can find out about here – no affiliation I just love them!) has...
by NourishingWay | Jan 12, 2020 | Made By Didi
This very crude and un-poetic rip-off of the ending to the 90’s classic 10 Things I Hate About You was written to help me release. I wrote this a few weeks ago and feel that now, under the power of a particularly strong full moon lunar eclipse, was the perfect time to...
by NourishingWay | Jan 5, 2020 | Gut Health, Health, Strong Body, Wellness
IBS or irritable bowel syndrome is experienced by up to 20% of the general population and it does affect more women than men. For those that experience IBS I don’t need to tell you how much it can impact your quality of life. And if you are like me it’s this impact on...
by NourishingWay | Dec 30, 2019 | Nurture, Strong Mind
Its that time of the year again when we are called to reflect on the year that has been and set ourselves some resolutions for the year ahead. We are sometimes guilted into this by the self help movement. It feels almost like a should. And I believe anything that has...
by NourishingWay | Nov 24, 2019 | Made By Didi
Someone reminded me today that we haven’t nailed time travel yet, so there’s no going back only forward. Our minds are constantly trying to keep us safe. They work in much the same way as our bodies do in this respect. Our minds take us back to moments in time when we...
by NourishingWay | Nov 10, 2019 | Made By Didi
There are times in our lives where our only option is to respond. Actually in my life this is exactly how I need to live. When I push to make things happen I am left feeling frustrated and stuck. This very moment in my life is one of those times. I have had the man...
by NourishingWay | Oct 24, 2019 | Made By Didi
For a very long time I have resisted escaping. I thought that going away. that leaving my life, would be running away. Having been raised a strong woman by a strong woman I have always confronted my problems head on. This has meant always finding a way through, a way...
by NourishingWay | Sep 5, 2019 | Made By Didi
Yesterday was my 37th birthday. If you didn’t know, my birthday is my favourite day of the year. The day is all about me. It’s a celebration of me. My chance to connect back with me and what I want – what lights me up, what brings me joy. It really is the...
by NourishingWay | Aug 26, 2019 | Energy, Health, Hormonal Health
Many people have a hard time coming to terms with how much stress affects our bodies. And what stress is to them. The reaction to stress within our bodies has kept us alive for million of years. It is what protected us and helped us survive and evolve from the time we...
by NourishingWay | Aug 23, 2019 | Made By Didi
Wow the last couple of weeks. Hey who am I kidding it’s more like WOW the couple of MONTHS!. Like many of the weeks I have experienced since June, these have again been an emotional roller coaster. And I have given myself permission to breakdown. If you follow me on...
