My 38th Lap Around The Sun

My 38th Lap Around The Sun

 Ah… My 38th lap around the sun… I don’t even know where to start. Like most people the past year has been nothing like I had planned it. In fact this time last year I hadn’t even decided to come to England yet. And here I am having ticked over 10 months of being...
Your entire life can change in a year

Your entire life can change in a year

This is one of those moments. One of those moments when you look back. I haven’t yet decided if it’s to see how far I have come or to see what I had. It may seem all doom and gloom to look back and reflect on what you had. And notice the things you don’t have in your...

Boost your immune system

This was an article I wrote last year in the midst of the Aussie winter. Now as we face the Coronaviris pandemic I feel it was important to recirculate this. Before we dive into the original article I would just like to make a few of comments This is a viral...
Finding some relief for my IBS

Finding some relief for my IBS

If you are one of those that suffer from IBS or other digestive complaints, finding some relief from your symptoms can be the difference between having a day full of pain and discomfort and being able to feel relatively ‘normal’. In my last article I delved into some...
Letting Go

Letting Go

Can I just say what a couple of days…! I have been really tuning into the moon and it’s cycles for the past 4 months. Regularly attending Jordana Levin’s Online Moon Circles (which you can find out about here – no affiliation I just love them!) has...