This week I am going solo to chat to you about Your Unique Timing. This is something I have been building on and integrating into my life for around 7 years now. For me it has weaved itself into this beautiful cycle that I flow and honour. Now it’s time to start to...
Tapping, or more professionally known as Emotional Freedom Technique (EFT), is such a powerful but gentle technique to help the body release built up emotions. As a previous sceptic then having experienced the power of this myself I can absolutely attest to the...
I spent a big part of my life being incredibly disconnected from myself. Through exploring my Natal Chart, through diving into Astrology, I found myself. My Natal Chart really did reflect me back to me. It allowed me to see the beauty in myself. It was a real turning...
Medical Astrology is absolutely something that makes me hum, so when I had the opportunity to interview Kira on this subject I jumped at it. The knowledge that Kira has is amazing. It was Kira who first introduced me to the concept of Medical Astrology during my last...
This episode was quite literally “speak even if your voice quivers’. I was so full of nerves before recording this one. It’s something I have wanted to do for a while but wasn’t sure if I should. The topics of C*vid, vaccines and lockdowns are...
Have you ever wanted to Find Your Hum in the work you do? Well this is the podcast for you. We spend a large portion of our week at work, why shouldn’t it light us up! We were taught that work is well work, but it doesn’t have to be like that. My guest,...
Whether clients are coming to see me for gut health or hormone health – or actually any sticky points with their health, I would see food intolerances playing a role in the majority of them. And that is because our gut health really does underpin our total...
Gut directed hypnotherapy is such an amazing therapy for those who have IBS. It works on addressing the underlying drivers of gut disorders, particularly those relating to emotional and mental triggers. There is a lot of misconceptions about hypnotherapy which I...
Well the past few weeks have looked nothing like I thought they would look… And I’m actually ok with that. Which is a huge step forward for me. I’ve spent much of my life trying to control outcomes in my life, trying to reach the expectations I have...
The Nourishing Way empowers people to listen to their body + understand it’s unique language. Through fusing wholefood nutrition with energetic healing the root causes your digestive + hormone symptoms are addressed, bringing the healthiest version of you to life.
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