Choc Tahini Fudge Balls

Bliss Balls gluten free, low carb high fatThese little indulgences were made as a dessert for my dad. I needed something that I could serve him that he would enjoy. Now my dad is a very typical country-bred man that likes the traditional way of eating. I absolutely nailed it. He ended up eating 4!!

What do I need?
  • 70g Almonds

  • 20g Pepitas (Pumpkin Seeds)

  • 20g Sunflower Seeds

  • 20g Chia Seeds

  • 4 Medjool Dates

  • 20g Coconut Oil (Melted)

  • 40g Tahini

  • 20g Cacao Powder

  • 10 g Raw Honey

  • 1 – 2Tbl Water

  • Cacao/Coconut

 

Let’s Do This!

1. Place the almonds and seeds into a food processor. Blitz until the almonds and seeds represent crumbs.

2. Place this mixture into a bowl.

3. Add the rest of the ingredients to the processor. Blitz until the ingredients begins to ball together.

4. Add 3/4 of the almond mixture to the date mix. Blitz until combined. Scrape down the sides of the bowl to ensure that all ingredients are combined.

5. At this point you may need to add the water. Add 1t at a time. The mixture should be pliable and firm

6. Take heaped tablespoons (25-30g) of the mixture and roll into balls.

7. Alternating toss the balls into the remaining almond mixture, shredded coconut or cacao until coated.

Makes approximately 9-12 30g balls – store in the fridge, they will keep for ages, if you don’t eat them all!!

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At The Nourishing Way we help you find a life that makes them hum, filling your life with energy! Guiding you towards taking back your health through sustainable lifestyle changes based on your idea of balance.

The Nourishing Way specialises in the areas of energy depletion, gut health, chronic disease and hormone imbalance. Specifically the support for

  • Food intolerance’s and sensitivities

  • Gut dysbiosis such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) and Small Intestinal Bacteria Overgrowth (SIBO)

  • Hormone imbalance affecting sleep, mood, energy, performance and reproductive state

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