Avocado Crispbread

Avocado Cripsbread Gluten Free Low CarbInstead of grabbing for that something sweet at 3:30 a better option would be this Avocado Crispbread. The fat from the avocado ensures that you have a feeling of fullness to last you through to dinner. The buckwheat crispbread has a low impact on your insulin levels helping keep your blood sugar stable for the afternoon. And the seeds give you added vitamins, minerals and a little hit of protein. This makes for a well balanced snack.


What do I need?
  • 2 buckwheat crispbread (found in the supermarket)

  • 1/2 avocado

  • 1 tsp sunflower seeds

  • 1 tsp pepitas (pumpkin seeds)

  • 1/2 tsp sesame seeds

  • Salt and pepper


Let’s Do This!

1. Scoop out 1/4 of the avocado and place it on a crispbread – repeat for the other one.

2. Using a fork or knife, flatten out the avocado across the crispbread.

3. Season with salt and pepper

4. Mix together the seeds and sprinkle half on each of your crispbreads.


Serves 1


Our Mission

The Nourishing way combines science with connection to ourselves and our surroundings, giving you the confidence to make decisions over your health. Our overall aim is for our clients to live a life that makes them hum! We love diving into hormonal health, energy depletion, stress and manifesting mood disorders and digestive complaints.

Find Us

Appointments are available Monday to Saturday

In person or via Skype

Central Coast
New South Wales 2261