Simple Side Salad

Simple Side SaladThis salad is the perfect accompaniment to any dish. As the names describes it really is a simple salad to throw together but is full of flavour and looks great on the plate. A good quality Extra Virgin Olive Oil is the secret ingredient in this dish. Don’t scrimp on purchasing this, it will add both nourishment and taste to your meal.

Simple Side Salad

What do I need?
  • 4 handful of Mixed Salad Greens – rocket, baby spinach, mesclun

  • 120g of Goats Cheese or Danish Feta

  • 4 Tbl of Sunflower Seeds and Pepitas (pumpkin seeds)

  • 2 Tbl of Extra Virgin Olive Oil (EVOO)

Let’s Do This!

1. Grab a handful of the mixed salad greens and place on each plate.

2. Crumble 30g of goats cheese (or feta) through the leaves.

3. Scatter 1Tbl of the mixed seeds across the leaves.

4. Drizzles 1/2Tbl of EVOO over the salad.

Serves 4.

Our Mission

At The Nourishing Way we help you find a life that makes them hum, filling your life with energy! Guiding you towards taking back your health through sustainable lifestyle changes based on your idea of balance.

The Nourishing Way specialises in the areas of energy depletion, gut health, chronic disease and hormone imbalance. Specifically the support for

  • Food intolerance’s and sensitivities

  • Gut dysbiosis such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) and Small Intestinal Bacteria Overgrowth (SIBO)

  • Hormone imbalance affecting sleep, mood, energy, performance and reproductive state

Find Us

Address
Central Coast
New South Wales 2261

Hours
Tuesday—Thursday: 10:00AM–7:00PM
Saturday & Sunday: 11:00AM–3:00PM

Skype also available