Find Your Hum

The Podcast



Have you ever felt it…?

That excitement, that hum, that reaches into the very base of your stomach and makes your whole body feel alive!

Well your life can feel like that.

Each week I’ll be sharing ways your personal wellness journey can lead you a life that literally makes you hum.

We’ll be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.

Together Let’s Find Your Hum!


Listen on all major podcast apps


You are what you listen to.




Episode #28: The Female Cycle 101

Episode #28: The Female Cycle 101

This podcast has us going back to basics with the female reproductive cycle - think of it as the female cycle 101. I find that so many of my female clients don't know about their cycles. When I think about it, there was never an opportunity given to us to learn about...

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Episode #25: My personal Endometriosis story

Episode #25: My personal Endometriosis story

Wrapping up the month dedicated to Endometriosis I thought I would share my own personal story with Endo. I always share my stories, whether they be to do with my physical health or mental and emotional health or in this case a combination of both, in the hope that it...

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If listening to Find Your Hum has left you… well… humming! I’d be super grateful if you could leave a review.


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Hey there! I’m Kirsty

I’m a nutritionist, energy healer, recovering superwoman, sister, daughter, auntie, fur mum, nutrition nerd and lover cocktails.

If you want someone who personifies the duality of life, the practical with woo-woo, the feeling and the doing and the realism and the dreaming – then I am it.

I love embracing all sides of our experience.

What makes me hum in the work I do?

Bridging science + spirituality.

I love empowering people to listen to + understand their bodies, allowing them to heal the root causes of their conditions, not just cover them over. I do this through combining whole foods with energetic healing so that my clients feel energetically lifted!