Banana, Walnut + Coffee Muffins

Banana, Walnut + Coffee Muffins

The combination of banana + coffee takes me back to my days of owning Wendy’s. One of employees introduced me to the flavour combination and I have never looked back! To make these  muffins just that little more special I added in the walnuts to create a Banana,...
Digestion Tea

Digestion Tea

Digestion Tea is a beautiful way in which you can help your digestion system return to a state of calm. Now a little prelude before I dive into the wonders that this Digestion Tea hold – this in no way will take place of a wholefood diet or a reduction in stress...
Shortbread

Shortbread

Shortbread so reminds me of Christmas! Now I know this isn’t just a Christmas treat but my Mum always baked Shortbread for Christmas, using my Nannie Mar’s recipe. Shortbread for me is so nostagicially Christmas.   Now I haven’t actually eaten...
Indian Spiced Cashews

Indian Spiced Cashews

Indian Spiced Cashews make the perfect choice when those savoury cravings hit! One of the questions I ask during my consults is “Do you experience any cravings?” One of the common answers to that question is chips/potato crisps. Like many of the questions...
Fermented Vegetables

Fermented Vegetables

  Now before you discard Fermented Vegetables, ask yourself “Do you like pickles?” If the answer is yes than you need to give Fermented Vegetables a try! Instead of spending money on probiotic pills take a look at the ease + cost-effectivness of this...
Veggie Muffins

Veggie Muffins

These Veggie Muffins would have to be one of the most versatile recipes that I have created. They can be enjoyed for breakfast on the go. Popped with a side salad for lunch. Or used as a snack. I am sure you have heard the saying breakfast is the most important meal...
Fig + Ginger Oat Slice

Fig + Ginger Oat Slice

This Fig + Ginger Oat Slice was inspired by the amazing friend who is looking after my fur baby Chia whilst I’m overseas. She loved the ANZAC Style Biscuits so much that she played around with them a little and made them into an Oat Slice. I was headed out for a...
Ginger Tahini Cookies

Ginger Tahini Cookies

Another cookie for you! My Ginger Tahini Cookie! And considering how much you all loved the Choc Almond Cookie a couple of weeks ago these should be a hit as well! Ginger as always been a flavour that I associate with my parents and grandparents and for that reason...