Digestion Tea

Digestion Tea

Digestion Tea is a beautiful way in which you can help your digestion system return to a state of calm. Now a little prelude before I dive into the wonders that this Digestion Tea hold – this in no way will take place of a wholefood diet or a reduction in stress...
Shortbread

Shortbread

Shortbread so reminds me of Christmas! Now I know this isn’t just a Christmas treat but my Mum always baked Shortbread for Christmas, using my Nannie Mar’s recipe. Shortbread for me is so nostagicially Christmas.   Now I haven’t actually eaten...
Christmas Cake

Christmas Cake

Ah… Christmas. The most wonderful time of the year. Spending time with those close to you. Celebrating the year passed. Searching for that perfect gift to show how much someone means to you. And of course Christmas Cake. There is something about a Christmas Cake...
Chocolate Jam Drops

Chocolate Jam Drops

Chocolate Jam Drops Take your jam drops to the next level with these Chocolate Jam Drops. Based on my Choc Almond Cookies, the adding of the Raspberry Jam really does make these that little extra special. These Chocolate Jam Drops will not only impress guests but they...
Indian Spiced Cashews

Indian Spiced Cashews

Indian Spiced Cashews make the perfect choice when those savoury cravings hit! One of the questions I ask during my consults is “Do you experience any cravings?” One of the common answers to that question is chips/potato crisps. Like many of the questions...
Tomato Soup with Coconut + Curry

Tomato Soup with Coconut + Curry

A twist on a classic, this Tomato Soup with Coconut + Curry will sure to become one of your new favourite recipes. Coconut milk, bone broth with a hint of curry this soup is wholesome, dairy-free + packs a flavour punch. The addition of a little curry brings with it...
Lamb Bhuna

Lamb Bhuna

Lamb Bhuna… This is an intensely flavoured dish that’s slow cooked until the meat is tender + becomes infused with spices. The Bhuna comes from the way it is cooked. The meat is then fried on a high heat to reduce or ‘bhun’ it so that it intensifies...
Fermented Vegetables

Fermented Vegetables

  Now before you discard Fermented Vegetables, ask yourself “Do you like pickles?” If the answer is yes than you need to give Fermented Vegetables a try! Instead of spending money on probiotic pills take a look at the ease + cost-effectivness of this...