Dinner, Lunch, SIBO Phase 1, SiBO Phase 2, Soup, Sustain
The vibrancy of this Cumin Roasted Carrot + Parsnip beams out of the bowl. And the goodness it brings matches it’s amazing colour. The natural sugars from roasting the root vegetables are roasted combine perfectly with the lovely nutty flavour of the parsnip....
Dinner, Lunch, Salad, Sides, Sustain
Date + Mandarin Salad is the salad for every season. There is something warm and comforting about this salad. And yes I know I’ve used warm and comforting and salad in the same sentence but it is absolutely true. It also brings a lightness and freshness that you...
Dressings, Snacks, Sustain
Yoghurt and Dill Dressing, my new obsession can now be your obsession. Seriously I think I have put this on my lunch or dinner for over a week. It really is so versatile, equally delicious on veggies or a salad. I even put in on my veggie pizza – it was...
Dessert, Sustain, Sweet Treats
This Chocolate Tahini Tart is what chocolate dessert dreams are made of. Rich, decadent with a deep chocolate flavour, in the creaminess that a ganache brings. Mix this with a chewy almond crust and a hint of salt to balance out the flavours and textures – it...
Biscuits + Cookies, Snacks, Sustain, Sweet Treats
I cannot take all the credit for this Lemon + Chia Cookies recipe. This is one that I have modified upping the goodness factor and making more gut friendly. The orginal recipe can be found on The Healthy Mummy. So often in the past I would ‘treat’ myself...
Breakfast, Dessert, Sustain, Sweet Treats
Apple Crumble would have to be one of the most versitile dishes. This dish of goodness can be eaten for dessert or breakfast (yep breakfast!) and enjoyed hot or cold. It is the perfect all-rounder. As with all of my takes on the classics, I like to add in a little...
