Roasted Kale + Cauliflower Salad

Roasted Kale + Cauliflower Salad

When I feel like a salad but not so keen on a ‘cold’ salad this Roasted Kale + Cauliflower Salad does the trick. Whilst there are a few salads on here, I probably don’t share the number of salads I actually make and eat. And it’s salads like...
Breakfast Muffins

Breakfast Muffins

I am sure you have heard this before but we all need a little reminding – Breakfast is our most important meal of the day. It sets a great foundation for how you are going to feel. If your breakfast is nutrient poor you will experience hunger, sugar crashes...
Kaleslaw

Kaleslaw

Other than the taste, the best thing about this Kaleslaw is the colour! How vibrant is the mix of purple, orange and green. When I talk about eating the rainbow this bowl has you covered. This is a salad that you’ll want to add to your plate on a regular basis, if...
Pesto Scrambled Eggs with Wilted Greens

Pesto Scrambled Eggs with Wilted Greens

It is so easy and enjoyable to bring a little freshness to your breakfast. And these Pesto Scrambled Eggs with Wilted Greens do just that. The softness of the egg, the flavourburst from the pesto and the freshness of the greens, this breakfast is fast becoming one of...
Banana, Walnut + Coffee Muffins

Banana, Walnut + Coffee Muffins

The combination of banana + coffee takes me back to my days of owning Wendy’s. One of employees introduced me to the flavour combination and I have never looked back! To make these  muffins just that little more special I added in the walnuts to create a Banana,...
Zucchini Fritters

Zucchini Fritters

Breakfast just got a whole lot tastier with these Zucchini Fritters. Crispy, golden, zesty – these fritters are perfect on their own or pair so well many of my favourite ingredients such as goats cheese, baby spinach, bacon, smoked salmon or avocado. My...
Lemon + Cashew Cookies

Lemon + Cashew Cookies

The freshness and zing from these Lemon and Cashew Cookies make them a real crowd pleaser. After the popularity of my other cookies I wanted to make something a little lighter, a little fresher and you really can’t go wrong with lemon to hit that brief. I was...
Masala Chai – without the tea

Masala Chai – without the tea

There truly is nothing more comforting than a cup of Masala Chai – it is like a warm hug from the inside. My love affair with Chai began around 6 years ago. Having just received some pretty shocking cortisol (the stress hormone) results, it was strongly...