Breakfast Salad

Breakfast Salad

The perfect way to increase that vegetable intake – a Breakfast Salad! And let’s face it you could eat this anytime of the day… This can be served by itself or with a side of eggs and/or bacon.   What Do I Need? Handful of Baby Spinach and...
Quinoa Porridge

Quinoa Porridge

This Quinoa Porridge recipe was created as request from a friend at work to do something different with quinoa. If you don’t have quinoa (or you don’t need it to be gluten free) you can make it with oats – just make sure they are wholegrain and not...
Turmeric Omelette

Turmeric Omelette

Breakfast is the most important meal of the day. The balance of protein and fats in this omelette make it the perfect start to the day. Eggs are a complete source of protein and contain good fats which will keep you full til lunch time. The added benefit of Turmeric...
Breakfast Frittata

Breakfast Frittata

Frittatas are one of the most versatile meals. These have a great balance of protein, greens and good fats – all of my favourites, meaning you can get so much of your nutrients from one slice. They are super portable and can be enjoyed hot or cold. What do I...