How to be happy for 100 days

Can you be happy for 100 days in a row? It sounds so simple right? But over at 100happydays.org they have 71% of participants that do not last the 100 days. The main reason: time. Can you believe we have forgotten to take the time to be happy? Sure we live in a world...
What is it to Nourish?

What is it to Nourish?

To nourish by definition is- to sustain with food and nutrients;- to strengthen, build up and promote;- to nurture, foster and cherish.How could you possibly want any more from life! “When you are lit up, alive and fulfilled you are at your very best” For...