Chocolate Tahini Tart

Chocolate Tahini Tart

This Chocolate Tahini Tart is what chocolate dessert dreams are made of. Rich, decadent with a deep chocolate flavour, in the creaminess that a ganache brings. Mix this with a chewy almond crust and a hint of salt to balance out the flavours and textures – it...
‘Cheesy’ Herb Chicken Schnitzel

‘Cheesy’ Herb Chicken Schnitzel

I really want to change the narrative around ‘missing out’ when you are told to remove inflammatory foods from your diet. This ‘Cheesy’ Herb Chicken Schnitzel is the perfect example. Gluten free and dairy free, the crumb is packed fill with...
Lemon + Chia Cookies

Lemon + Chia Cookies

I cannot take all the credit for this Lemon + Chia Cookies recipe. This is one that I have modified upping the goodness factor and making more gut friendly. The orginal recipe can be found on The Healthy Mummy. So often in the past I would ‘treat’ myself...
Episode #39: Finding myself in my natal chart

Episode #39: Finding myself in my natal chart

I spent a big part of my life being incredibly disconnected from myself. Through exploring my Natal Chart, through diving into Astrology, I found myself. My Natal Chart really did reflect me back to me. It allowed me to see the beauty in myself. It was a real turning...
Mood, Gut Health + Stress – The Link.

Mood, Gut Health + Stress – The Link.

The way we feel each day has a lot to do with what we eat. This provides us with nutrients to create the energy to run our bodies. What we choose to eat either supports this energy production or depletes it. This is very much the same your mood. The food we eat quite...
Apple Crumble

Apple Crumble

Apple Crumble would have to be one of the most versitile dishes. This dish of goodness can be eaten for dessert or breakfast (yep breakfast!) and enjoyed hot or cold. It is the perfect all-rounder. As with all of my takes on the classics, I like to add in a little...