Instead of grabbing for that something sweet at 3:30 a better option would be this Avocado Crispbread. The fat from the avocado ensures that you have a feeling of fullness to last you through to dinner. The buckwheat crispbread has a low impact on your insulin levels helping keep your blood sugar stable for the afternoon. And the seeds give you added vitamins, minerals and a little hit of protein. This makes for a well balanced snack.
What do I need?
2 buckwheat crispbread (found in the supermarket)
1 tsp sunflower seeds
1 tsp pepitas (pumpkin seeds)
1/2 tsp sesame seeds
Salt and pepper
Let’s Do This!
1. Scoop out 1/4 of the avocado and place it on a crispbread – repeat for the other one.
2. Using a fork or knife, flatten out the avocado across the crispbread.
3. Season with salt and pepper
4. Mix together the seeds and sprinkle half on each of your crispbreads.